At DGC, we know how important it is to keep your body and mind active. After a day of work or lessons, you can now take advantage of a wide range of free classes or taster sessions.
Come along and try out a new activity with our friendly team of experts and enjoy meeting new people, learning something new and having fun!
Use the links below to sign up and let us know you’ll be coming along.
| Lunchtime | Evening | |
| Monday | Football – Sports Hall 12.45pm – 1.25pm Sign up | Badminton – Sports Hall 4.45pm – 5.30pm Sign up |
| Tuesday | Net Sports – table tennis, badminton, volleyball, short tennis 12.30pm – 1.25pm Sign up Boccia & Floor Curling also on offer | Legs, bums and tums – sports hall 4.45pm – 5.15pm Sign up |
| Wednesday | Boxercise – sports hall 12.45 – 1.25pm Sign up Football – sports hall 12.45 – 1.25pm Sign up | Netball – sports hall 5pm – 5.45pm Sign up |
| Thursday | Football – sports hall 12.45pm – 1.25pm Sign up | Football – sports hall 4.45pm – 5.30pm Sign up |
| Friday | Multi-sports – table tennis, football tennis and any other requests 12.30pm – 1.25pm Sign up |
Taster Sessions
Our Active Campus Coordinator also regularly organises taster sessions to help introduce our college community to new activities to help keep us all active.
March’s taster session is Pickleball on Tuesday March 12th! Come to the sports hall between 12.45 – 13.25 and have a go at this up-and-coming sport!
Watch this space for more taster sessions or email our Active Campus Coordinator
The Workout
If classes aren’t for you, we also offer free access to the gym at our Dumfries campus for all staff and students. You will need to register and have an induction before you can use the gym, but there will be staff on hand to help you with this.
Opening times
The gym is open to use in between DGC sports classes:
Monday to Friday (daytime): 7am-9 am and 12.30pm – 1.25pm
Monday and Wednesday (evening): 4.15pm – 5.45pm
Tuesday and Thursday (evening): 3pm – 7.45pm