Understanding Nutrition and Health

Introduction

This qualification is designed for a wide range of learners who are interested in improving their understanding of nutrition and healthy eating. It will be particularly relevant for those working, or intending to work, in settings such as sport & recreation, exercise & fitness, hospitality & catering or health care.

This qualiifcation provides an insight into food labelling, eating disorders and the role of a healthy diet for weight management. It also looks at how to prepare, handle and store food safely.

Course code

ONAH

Location

Varies

Duration

This qualification requires approximately 126 guided learning hours. Learners dedicating 6 hours per week, would expect to complete this qualification in 21 weeks.

Entry Requirements

There are no formal entry requirements for this unit

Course Content

This qualification comprises of 3 modules with 6 mandatory units:

MODULE A: Explore principles of healthy eating
MODULE B: Consider nutritional needs of a variety of individuals & Use food and nutrition information to plan a healthy diet
MODULE C: The principles of weight management; Understanding eating disorders and principles of food safety for the home environment

Assessments

Each unit comprises of assessment that will be marked by dedicated tutor and feedback provided.

Course Contact Details

openlearning@dumgal.ac.uk
T: 01387 734199

Other Courses at DGC

Nursing (SWAP) (NQ) @ SCQF Level 6

This programme provides a route to university for adults who are returning to education after a substantial period of time. The course is a Scottish Wider Access Programme (SWAP) and contains a combination of units that meet the entry criteria for entry to the first year of nurse training at university. Almost all of your lessons will be ...

Understanding Equality and Diversity

Understanding Equality and Diversity

The changing and diverse nature of our communities poses many challenges for individuals, groups and employers throughout the UK. In order to allow the social inclusion of all people in society, there is a need to bring equality, diversity and rights issues into the mainstream so that they are no longer viewed as something only affecting ...

Fitness, Health and Exercise HNC @ SCQF Level 7

Sports and fitness

Our HNC in Fitness, Health and Exercise is your gateway to an industry-recognised qualification and a wealth of essential knowledge and practical skills, designed to propel your career in the dynamic world of fitness, health, and exercise. What You'll Gain: Comprehensive Expertise: Throughout the program, you will delve into a diverse ...